*Don’t forget to submit your CrossFit Open 23.2 scores before 8pm Monday!
For time:
50 Calorie Bike
40 BSQ (135/95)
30 S2O (95/65)
50 SA DB Lunges (50/35)
40 Alt. SLSQ (pistols)
30 HSPU
“I believe in being an innovator.” – Walt Disney
*Don’t forget to submit your CrossFit Open 23.2 scores before 8pm Monday!
For time:
50 Calorie Bike
40 BSQ (135/95)
30 S2O (95/65)
50 SA DB Lunges (50/35)
40 Alt. SLSQ (pistols)
30 HSPU
“I believe in being an innovator.” – Walt Disney
NAVIGATION
PARTNERS & FRIENDS