Every 90sec – 6rds
1 HSN + 2 OHSQ
Build by feel

Then,
EMOTM
1 DB HPSN R/L (50/35)
100ft Farmer Carry (53/35)
*Increase HPSN by 1 each round until you can no longer complete the work in the minute.

“If you’re going to do something tonight that you’ll be sorry for tomorrow morning, sleep late.” – Henny Youngman