THIS Saturday! February 18th
Join us for The CrossFit Open WOD 23.1 – everyone welcome!
And stay for some good food and friends!
We will have 7am RevFitness and 8-9am Olympic Weightlifting before. And anyone can join in the CrossFit WOD.
The CrossFit Open WOD will run from 9-10am (give or take depending on the timeframe) – once the WOD is announced on Thursday, we will have more details. Most likely we will run 2/3 heats for the WOD, depending on the details and equipment required.
Come hang out, get in a workout and relax with friends!
You have until Monday, February 20th to sign up at games.crossfit.com

4rds for total time:
15 BJO (24/20)
5 Muscle-ups
25/20 Calorie Row
1m Rest

“It is the dim haze of mystery that adds enchantment to pursuit.” – Antoine Rivarol