AMRAP 4
Run 400m
20 Thrusters (95/65)
20 B.O.B.
20 OHSQ (same bar)
*Rest 2m
AMRAP 6
(Start over from the top)
*Rest 2m
For time!

“It’s hard to beat a person who never gives up. Heroes get remembered, but legends never die.” – Babe Ruth