ATTENTION!
We will only be closed for tomorrow’s morning classes (5, 6, 7, 8, 9am, 12pm).
We WILL BE OPEN for 3:30pm CF Kids, 4:30pm & 5:30pm CrossFit, and 6:30pm RevFitness!
Come and get in a WOD – burn off any of those hurricane snacks you bought!
5rds for total time:
40 UB Double Unders
20 DB Renegade Rows
10 DB Lunges
10 BJ (24/20+)
Rest 1m
*Same set of DBs for both
“Trust yourself, you know more than you think you do.” – Benjamin Spock