5m ON/1m OFF – 5rds:
6 SQ CL Thrusters (95/65)
9 Bar-facing Burpees
15 T2B
*Pick up where you leave off for total rds/reps.
“Quality is everyone’s responsibility.” – W. Edwards Deming
5m ON/1m OFF – 5rds:
6 SQ CL Thrusters (95/65)
9 Bar-facing Burpees
15 T2B
*Pick up where you leave off for total rds/reps.
“Quality is everyone’s responsibility.” – W. Edwards Deming
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