10m to find heavy sled push (100ft)
Then,
5rds for total time:
150ft Heavy Sled Push
400m Run Sprint
2m Rest
“This is the mark of a really admirable man: steadfastness in the face of trouble.” – Ludwig van Beethoven
10m to find heavy sled push (100ft)
Then,
5rds for total time:
150ft Heavy Sled Push
400m Run Sprint
2m Rest
“This is the mark of a really admirable man: steadfastness in the face of trouble.” – Ludwig van Beethoven
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