Every 90sec – 8rds
1 PSN + 1 SN
Build by feel
Then,
CrossFit Qualifier WOD #5
With a 7m cap:
30 Calorie Row
20 BBJO (24/20)
10 SN (185/135)
“Never put off till tomorrow what you can do the day after tomorrow.” – Mark Twain
Every 90sec – 8rds
1 PSN + 1 SN
Build by feel
Then,
CrossFit Qualifier WOD #5
With a 7m cap:
30 Calorie Row
20 BBJO (24/20)
10 SN (185/135)
“Never put off till tomorrow what you can do the day after tomorrow.” – Mark Twain
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