5rds for total time:
10 Strict Pull-ups
200ft Sled Push (3/2)
200m Run
20 Sledgehammer Hits
Rest 1m
“Nobody made a greater mistake than he who did nothing because he could do only a little.” – Edmund Burke
5rds for total time:
10 Strict Pull-ups
200ft Sled Push (3/2)
200m Run
20 Sledgehammer Hits
Rest 1m
“Nobody made a greater mistake than he who did nothing because he could do only a little.” – Edmund Burke
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