6rds for total time:
40 Double Unders
15 Double KB Swings (53/35)
10 Box Jumps (24/20)
Rest 1m
“Take calculated risks. That is quite different from being rash.” – George S. Patton
6rds for total time:
40 Double Unders
15 Double KB Swings (53/35)
10 Box Jumps (24/20)
Rest 1m
“Take calculated risks. That is quite different from being rash.” – George S. Patton
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