WOD 190918

By / CrossFit, Education, Health, Kettlebells, Lifestyle, Nutrition, Sport, Strength, W.O.D. /

Push Press (wk 4/6) 10@60%, 7@65%, 5@75%, 3@85%, 10@60% Then, 3rds for time: 25 Push-ups 15 DL (225/155) “If you are working on something exciting that you really care about, you don’t have to be pushed. The vision pulls you.” – Steve Jobs