WOD 190918

 In Crossfit, Education, Health, Kettlebells, Lifestyle, Nutrition, Sport, Strength, W.O.D.

Push Press (wk 4/6)

10@60%, 7@65%, 5@75%, 3@85%, 10@60%


3rds for time:

25 Push-ups

15 DL (225/155)

“If you are working on something exciting that you really care about, you don’t have to be pushed. The vision pulls you.” – Steve Jobs

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