WOD 190627

By / CrossFit, Education, Health, Kettlebells, Lifestyle, Nutrition, Sport, Strength, W.O.D. /

Tabata! 8rds – 20sec ON/10sec OFF  Jumping Lunges Suicide Run AB Calories Hanging Straight Leg Raises “It’s better to be a lion for a day than a sheep all your life.” – Elizabeth Kenny