WOD 190627

 In Crossfit, Education, Health, Kettlebells, Lifestyle, Nutrition, Sport, Strength, W.O.D.

Tabata! 8rds – 20sec ON/10sec OFF 

Jumping Lunges

Suicide Run

AB Calories

Hanging Straight Leg Raises

“It’s better to be a lion for a day than a sheep all your life.” – Elizabeth Kenny

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