WOD 190328

By / CrossFit, Education, Health, Kettlebells, Lifestyle, Nutrition, Sport, Strength, W.O.D. /

*Don’t forget! You could win a gift card and case of Kill Cliff! You have until the end of March (only a few more days) to try the Max Calorie Challenge – 1min on the Assault Bike. Top Male and Female scores win! AMRAP 8 NFT 5-10 Strict Pull-ups (weighted if able) BU/FR KB Walk  …

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