WOD 190218

By / CrossFit, Education, Health, Kettlebells, Lifestyle, Nutrition, Sport, Strength, W.O.D. /

For total time: 40 Calorie Row 60 Wall Ball (20/16) Rest 2m 40 Calorie Row 40 Pull-ups Rest 2m 40 Calorie Row 100 Sit-ups “Adversity reveals genius, prosperity conceals it.” – Horace