For total time:
40 Calorie Row
60 Wall Ball (20/16)
Rest 2m
40 Calorie Row
40 Pull-ups
Rest 2m
40 Calorie Row
100 Sit-ups
“Adversity reveals genius, prosperity conceals it.” – Horace
WOD 190218
WOD 190218
NAVIGATION
CONTACT INFO
- GARDENS CROSSFIT
- 4098 PGA BLVD, Palm Beach Gardens FL 33410
- 561-630-3118
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