WOD 190114

By / CrossFit, Education, Health, Kettlebells, Lifestyle, Nutrition, Sport, Strength, W.O.D. /

BSQ 20rep @55% – week 2 Then, For time: 10, 9, 8, 7, 6, 5, 4, 3, 2, 1 GSQ (53/35) Burpee Pull-up “The greatest conflicts are not between two people but between one person and himself.” – Garth Brooks