Join us THIS Saturday to celebrate 2018! Grab your GCF buddies, bring your friends and family and let’s cheers! Saturday, December 22nd – Square Grouper in Jupiter, 6pm-??? See you there! FSQ 3×10 (heavy by feel, or more than week 1) Then, Team AMRAP 15 Sled Push Suicide (200ft, 100ft, 50ft – weight by feel, […]
Join us THIS Saturday to celebrate 2018! Grab your GCF buddies, bring your friends and family and let’s cheers! Saturday, December 22nd – Square Grouper in Jupiter, 6pm-??? See you there! 5rds for time: 24 DB/KB S2O (40/25) 12 DL (225/155) 2 Rope Climbs *EMOTM 6 B.O.B. “People rarely succeed unless they have fun in
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