WOD 180927

*Don’t forget!!! NO 5:30pm WOD or 6:30pm Strongman on FRIDAY – instead, come hang out with us at Brewhouse in Lake Park around 6/6:30pm or later. See you there! *The 800 Gram Nutrition Challenge starts SOON – Oct. 1st – It’s $10 to enter, anyone can do it and you don’t have to change your …

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