WOD 180608

By / CrossFit, Education, Health, Kettlebells, Lifestyle, Nutrition, Sport, Strength, W.O.D. /

GOOD LUCK to our GCF athletes/coaches competing at WODamania Saturday! Come check them out, cheer them on and have some fun – CrossFit Wild, Riviera Beach (behind WalMart) – Heats start at 8am (masters teams), and continue through the afternoon. Kick some butt everyone and of course, have fun!  Masters teams – Judy/Victor, Carmen/Todd, Jillian/Dudley, …

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