WOD 180423

By / CrossFit, Education, Health, Kettlebells, Lifestyle, Nutrition, Sport, Strength, W.O.D. /

Remember, sign up for the Live Like Jake 5k under the Gardens CrossFit team – it’s going to be our WOD for the day, we’ll be closed… AND we’re heading to the beach after! Grab your friends and family and get signed up. Use code “crossfitgardens5off” for your discount! 5rds for total time: 10 DL …

WOD 180423 Read More »