WOD 180321

By / CrossFit, Education, Health, Kettlebells, Lifestyle, Nutrition, Sport, Strength, W.O.D. /

*Don’t forget! Friday Night Lights for The CrossFit Open 18.5 WOD – heats starting at 4pm – food, costume contest and prizes, DQ Blizzards! We will not run our regular schedule, so any time you want to come in, you can! We will have heats going all night. See you then! EMOTM 10 – 1 …

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