WOD 170614

By / CrossFit, Education, Health, Kettlebells, Lifestyle, Nutrition, Sport, Strength, W.O.D. /

Team AMRAP 40 150 AB Calories 50 T2B 40 Ball Slams 30 Burpees *Teams of 3, break up any way, one person working at a time. “Be faithful in small things because it is in them that your strength lies.” -Mother Teresa