WOD 170614

 In Crossfit, Education, Health, Kettlebells, Lifestyle, Nutrition, Sport, Strength, W.O.D.

Team AMRAP 40

150 AB Calories

50 T2B

40 Ball Slams

30 Burpees

*Teams of 3, break up any way, one person working at a time.

“Be faithful in small things because it is in them that your strength lies.” -Mother Teresa

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