WOD 240417
Every 2m – 8rds: 3 FSQs Build each set as able Then, Max DB Walking Lunges – Partner WOD EMOTM 10 – 4 Alt arm Devil Press, both partners Immediately after, max lunge steps (50/35) – alternate minutes with partner “The three great essentials to achieve anything worthwhile are, first, hard work; second, stick-to-itiveness; third, …
