WOD 240314

By / W.O.D. /

For total time: 5rds – 1m rest between 200ft SB Carry 35 Double Unders *Rest 3m 5rds – 1m rest between 30s SB Bear Hug Hold 15 AKB Swings (53/35) “Respect is what we owe; love, what we give.” – Philip James Bailey