WOD 220525
AMRAP 10 NFT 10 SA KB Bent Over Rows 6 SA KB Bottoms-up Press KB Bottoms-up Walk D & B Then switch arms. Rest 2m AMRAP 8 Max 200ft Reverse Sled Pulls (for speed, alternating 200ft at a time with 2 or 3ppl) Rest 1m AMRAP 6 Max Rope Climbs (alternating 1 at a time …
