WOD 220225
The CrossFit Open WOD 22.1 AMRAP 15 3 Wall Walks 12 Alt DB SN (50/35) 15 Box Jump Overs (24/20) *See games.crossfit.com (click HERE) for all details on scaled, masters and rules. *GCF will perform 2 heats in most classes throughout the day – please see a coach if you cannot complete the WOD on Friday. …
