WOD 211220
We’re still going strong on that PUSH-UP Challenge – we see those numbers, keep at it!!! This week regular schedule Mon – Thurs. Friday 8am RevFitness & 9am CrossFit (12 Days of Christmas WOD) Saturday closed Sunday closed For total time: 3rds – 1m rest between 10/8 Calorie Bike Sprint 20 ASQs 10 Alt SLSQs …
