WOD 210617
Partner WOD! For total time: 3rds – 2m rest between 24 Alternating Thrusters (115/75) 20 Alternating BJ (24/20) *Rest 3m 3rds – 1m rest between Run 200m together 24 Dbl DB/KB Front Rack walking lunges (synchro) *Rest 3m 10rds (no rest between, 5rds per person – alternating) 10 B.O.B. Other partner must hold their bar …
