WOD 210616
Top Ring Support Holds 5rds – 10sec ON/10sec OFF 3rds – 20sec ON/20sec OFF 2rds – 30sec ON/30sec OFF Then, AMRAP 20 20 Push-ups 5 Strict T2B 30 ASQ 2 Rope Climbs 8 Alt Pistols 200m Run “You do not find the happy life. You make it.” – Camilla Eyring Kimball
