WOD 210315
We are halfway through March – halfway through our new monthly goals…halfway through our Lunge March Challenge…and 1 of 3 CrossFit Open WODs completed! Let’s stay ON TRACK! For total time: 3rds – 2m rest between 5 PCL (185/135) Run 200m 5 PCL *Rest 4m 3rds – 1m rest between 7, 5, 3 (sprint!) Bar-facing …
