WOD 201111
Here’s a great article just because, but especially for those of you still looking for that intensity…whether you lost it, are having trouble finding it, or just need motivation after this 2020 craziness. Read up! Kick butt! Be great! https://breakingmuscle.com/fitness/finding-intensity-in-crossfit-again Thank you Veterans! For time: “Nate” AMRAP 20 2 Muscle-ups 4 HSPU 8 KB Swings …
