October 20, 2020

Visit the SugarWOD app for a great mobility link! For time: 50 Burpees 50 DB HPCL (by feel) 50 BJ (24/20) 50 Push-ups 50/40 Calorie Bike 50 DB Thrusters (same DBs as HPCL) 50 Sit-ups “You become successful by helping others become successful.” – Unknown