October 19, 2020

Make sure you have those Halloween costumes ready for next Saturday (31st) – Costume Contest! CrossFit Open 16.3 AMRAP 7 10 PSN (75/55) 3 Bar Muscle-ups Then, 8×14/10 Calorie Bike Sprints “Things may come to those who wait, but only the things left by those who hustle.” – Abraham Lincoln