WOD 200901
It’s September! Time for new monthly goals. What would you like to tackle this month? What skills do you want to start working on? Weights? Cardio? Let us know, we’ll help you with a plan for the next 30 days! For time: 50/40 Calorie Bike 25 HPSN (95/65) 25 T2B Then, 3rds NFT 20 Rollouts …
