WOD 200617

Day 2 Pull-up/Shoulder Strength  For time: PSN (95/65) – 10, 9, 8, 7, 6, 5, 4, 3, 2, 1 *100ft Sled Push (3/2) & 200m Run after each round “Mastering others is strength, mastering yourself is true power.” – Lao Tzu