WOD 200305

By / BAMF, CrossFit, Education, Health, Kettlebells, Lifestyle, Nutrition, Sport, Strength, W.O.D. /

KB SN Technique 3rds NFT 10R/10L KB SN 10 Calorie Row Then, “Annie” For time: 50, 40, 30, 20, 10 Double Unders Sit-ups “I’d rather regret the things I’ve done than regret the things I haven’t done.” – Lucille Ball