WOD 200103

By / CrossFit, Education, Health, Kettlebells, Lifestyle, Nutrition, Sport, Strength, W.O.D. /

BSQ 2×20@45-55% Then, For time: Wall Ball (20/16) – 50, 25, 10 *2 Rope Climbs after each set *What goals will you set in 2020!?!?