WOD 191105
Congrats to our 2019 Halloween Costume Contest Winner! For total time: 3rds – 2m rest between 20 UB Wall Ball (20/16) 10 UB Strict Pull-ups Run 300m *Rest 4m 3rds – 1m rest between 20 DB Walking Lunges 20 Burpees “Leaders never use the word failure. They look upon setbacks as learning experiences.” – Brian […]