WOD 190926

Team WOD! Max AB Calories in 25mins  *While 1 partner is on the AB, the others must each complete 1rd (per person) of 6 BJ (24/20) & 6 HPCL (135/95), then switch a partner with the 1 on the AB.  “Security is mostly a superstition. Life is either a daring adventure or nothing.” – Helen […]

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