August 20, 2019

For time: Pull-ups 10, 9, 8, 7, 6, 5, 4, 3, 2, 1 Burpees 1, 2, 3, 4, 5, 6, 7, 8, 9, 10 15 RKB Swings after each set (53/35+) “You can’t have a better tomorrow if you are thinking about yesterday all the time.” – Charles F. Kettering