WOD 190821

 In Crossfit, Education, Health, Kettlebells, Lifestyle, Nutrition, Sport, Strength, W.O.D.

For time:

Pull-ups 10, 9, 8, 7, 6, 5, 4, 3, 2, 1

Burpees 1, 2, 3, 4, 5, 6, 7, 8, 9, 10

15 RKB Swings after each set (53/35+)

“You can’t have a better tomorrow if you are thinking about yesterday all the time.” – Charles F. Kettering 

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