WOD 190604
EMOTM 20 Odd – 8 BBJ (24/20) Even – 25 Double Unders Then, 10rds – 10sec ON/10sec OFF Hollow Holds “Don’t judge those who try and fail, judge those who fail to try.” – Unknown
EMOTM 20 Odd – 8 BBJ (24/20) Even – 25 Double Unders Then, 10rds – 10sec ON/10sec OFF Hollow Holds “Don’t judge those who try and fail, judge those who fail to try.” – Unknown
For total time: 3rds – 2m rest between 6 CL (185/135 or heavy by feel) Run 200m *Rest 5m 4rds – 1m rest between 4 Strict HSPU 8 C2B 12 ASQ “The problem is never how to get new, innovative thoughts into your mind, but how to get the old ones out.” – Dee Hock