WOD 190628

By / CrossFit, Education, Health, Kettlebells, Lifestyle, Nutrition, Sport, Strength, W.O.D. /

*Best of luck to Sienna, Victoria and Dylan at the Youth National Championships in California this weekend! Sienna and Dylan lift Friday at 11:30am (our time), and Victoria on Sunday at 11am (our time). For live streaming visit teamusa.org EVENTS.  Every 90sec – 7rds  1 PCL + 1 CL + 1 FSQ (build by feel) …

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