WOD 190611

/ CrossFit, Education, Health, Kettlebells, Lifestyle, Nutrition, Sport, Strength, W.O.D. /

AMRAP 20 Run 400m 10 FSQ (185/135) 20 Abmat Sit-ups “Hanging onto resentment is letting someone you despise live rent-free in your head.” – Ann Landers

WOD 190611 Read More »