WOD 190611

 In Crossfit, Education, Health, Kettlebells, Lifestyle, Nutrition, Sport, Strength, W.O.D.

AMRAP 20

Run 400m

10 FSQ (185/135)

20 Abmat Sit-ups

“Hanging onto resentment is letting someone you despise live rent-free in your head.” – Ann Landers

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