WOD 190423

*There are still tickets available for the “GCF Avengers Movie Night” – Sat. 27th @8pm – Cinepolis Lux 3D For time: 15, 12, 9, 6, 3  Box Jump (24/20) T2B Then,  10x100m Sprint (30sec Rest Betw) “Honesty is the first chapter in the book of wisdom.” – Thomas Jefferson  

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