WOD 180816
AMRAP 20 25 Double Unders 20 KB F8UC 25 Double Unders 20 KB Flip Squats 25 Double Unders 10R/10L KB Cleans (53/35) “If you don’t make mistakes, you’re not working on hard enough problems.” – Frank Wilczek
AMRAP 20 25 Double Unders 20 KB F8UC 25 Double Unders 20 KB Flip Squats 25 Double Unders 10R/10L KB Cleans (53/35) “If you don’t make mistakes, you’re not working on hard enough problems.” – Frank Wilczek